Introduction to Hypnobirthing & get to know me during monthly taster sessions.
Your course options
Fully Loaded Hypnobirthing Birth Preparation 1:1
If you're looking to get as informed as possible for the birth of your baby, not only for you but your partner too, then this is the best option for your family.
You will not regret preparing your mind and your body for birth. How you feel about your birth pre and postnatally will impact how you birth
and how you feel afterwards.
If you can feel positive and empowered about it you will carry an abundance of Oxytocin through into your fourth trimester, making you feel happy and like you can take on the world. Who doesn't want that?!
For this course, I can come to you or we can use my house for 3/4 beautiful sessions of learning and relaxation.
The course includes...
- Tailored to you information and full anti-natal education
- All about the physiology of birth
- Birthing hormones and how to harness them
- Relaxing breathwork and scripts for use before and during labour
- Free access to 6x LBC relaxing Mp3s and scripts
- Movement and positioning for comfort in pregnancy and labour
- Birth partner support, giving them confidence to help in an effective way and be a real part of this journey
- How to navigate appointments and birth when it takes a turn
- How to release any fear connected to birth
- Yummy homemade Snacks at break times
- Welcome gift pack
- FREE use of birth pool if needed for your birth.
- On going support over Whatsapp in the time leading up to your birth
This is your time to have me to your self for 3-4 classes spread over 8-10 hours, we can chat about anything and everything and if I don't know the answer to something I can access The little birth company and ask the multitude of birth workers and midwives to find out for you.
Hypnobirthing Taster Session
Making friends and learning together is so important to me, having a tribe of people around you that support you the way you need. You can get to know other parents in the same position as you, because this can be a rather scary and lonely time for some.
In these small, short sessions over zoom we can go through a few things I personally feel are really important to think about before heading into birth.
You also get a chance to get to know me more and what I teach.
There is no obligation to book onto a full course, these sessions are just to get you more on track to prepare for your birth and hopefully I can get you thinking about a few things you hadn't thought about.
You can book on for a time that suits you! I'll see you there!
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